Individual Therapy (IFS)
The therapeutic modality I utilize is IFS therapy. I find this model to be effective for presenting issues, such as depression, anxiety, stress, and trauma. It is a non-pathologizing model, and together, our goal is to heal the parts that hold emotional pain which is the core of IFS therapy.
Couples Therapy
Each couple is unique, and issues such as challenging communication, lack of or inhibited emotional expression, and a loss of trust in the relationship can create significant conflict. While a couple's history is important, I focus on the "here and now" and what can start the healing process to begin.
Women's Sexual Health and Treatment
I have been an AASECT-certified sex therapist since 2015. I work collaboratively with your medical providers to achieve optimal sexual functioning and pleasure. In addition to physical conditions that interfere with the experience of sexual pleasure, these conditions can cause psychological distress that impacts a person's psychological well-being.